Reflection Room @ Peabody Library

From meditations to stories to CBT, find everything you need for your well-being, all in Aura. REQUIRES SUBSCRIPTION.

Being human is hard. That’s why they created the Breethe app: your all-day (and night!) partner for anxiety, stress, sleep, and more. Breethe is called “the friendliest wellness app” — and there’s a reason why. Rather than making meditation and wellness more items on your to-do list, they make it easily fit into your everyday life — and they like to think they do it with a sense of humor. We want to be the best ‘peace’ of your day

Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a healthier life. Their research-based tools help you build life-changing habits to support your mental health. REQUIRES SUBSCRIPTION.

Through meditations, courses, and podcasts, Happier helps you understand how powerful a moment of mindfulness can really be. The app gives you space to tailor your meditation practice around specific goals and intentions too—helping you make space to focus on sleeping better, reducing stress, and boosting concentration. REQUIRES SUBSCRIPTION.

Designed by experts, delivered with care
From guided meditations to one-on-one coaching, their team of clinical experts and trained coaches work together to bring you science-backed care. REQUIRES SUBSCRIPTION.

Relax by making pictures in virtual sand.

Free, anonymous, peer-to-peer mental health support monitored by licensed and registered mental health practitioners.