Digital Stress Relief: Home

Welcome to Digital Stress Relief Sponsored by the VU Libraries


Uncertain times can often result in higher than normal levels of stress and anxiety. The Jean and Alexander Heard Libraries have created a collection of fun, uplifting, and engaging resources to promote stress-relief and well-being. This guide, which also links to resources from Vanderbilt University, has a little something for everyone, from intellectually engaging virtual museum tours to online collaborative games to everyone's favorite -- cute animal videos. Library staff will be regularly updating the guide, and encourage the campus community to submit their favorite stress-relief sites and apps. We hope you enjoy!